Hello Bodeefit peeps!
<If you just want to get this party started, you can skip the below info and sign up now by choosing the "April Kettlebell Program".>
I'm pumped you're reading this and considering rocking out this kettlebell program with me. 30 days of fun, intensity, and getting ready for summa summa time!
Here's the quick & dirty details on the program:
30 days of kettlebell & body weight workouts, with an initial "testing day" on day 1, and a "re-test day" on day 30 to measure progress.
An online & mobile app to view workouts, input scores, times & notes so you can take your workouts with you. The app includes video demos of every movement & detailed workout instructions.
Daily motivation & check-ins from yours truly. Yes, I look at your scores every day. It helps keep you accountable!
Any and all levels of fitness can ...